Sea Scrub Sauna - Paint & Dip
Making something with your hands is one of the simplest ways to slow down.
No pressure to be good at it. Nothing to finish, nothing to justify. Just paint, a bit of quiet, and other people doing the same thing beside you. Creativity loosens things. Curiosity, playfulness, making for the sake of making. That’s the whole point of it.
Then the heat.
Ninety minutes of painting, followed by an hour in the Shepherd’s Hut sauna with the cold plunge and the sea stretched out in front of you. Come as you are. Chances are you’ll leave lighter than you arrived.
Event Location
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